Walk this way ...

I just went for a walk around my neighborhood to drop something off. While walking back through my nice quiet neighborhood, I was thinking of random things on my mind and just enjoying the silence, being outside the house and enjoying thinking to myself. The biggest thing is I tend to do this at bed time, which is not good, cuz I sometimes get myself all worked up about something which causes me to not be able to sleep well. So, I think I may make an evening walk part of my routine. Just going out and walking for 15 or 20 minutes would probably help clear my mind some and let me get out of the house for a bit which would hopefully help me get some of my rather disordered life in to some better order.