Geeks, Guitars and Guinness

Generally speaking my breaks are taken when my mobile phone rings, as I have a friend who likes to chat briefly throughout the day and I don't mind. So I pick up and head outside.

Failing that, I bring whatever novel I'm reading at the time with me everywhere and have no problem with stepping outside and reading a page. A page is usually a break both short enough to be a smoke break and long enough to get me out of my office and out of my head. It also helps me get through books as I tend to be too lazy (if that makes any sense at all) to read while at home.